This morning I woke up with a headache. I sometimes get headaches that last FOREVER. Some of them are related to my stupid period, but most of them are from tension. You see, I hold tension in my neck and shoulders like nobody’s business. Exercise, Yoga, massage, chiropractic adjustments, hot showers, and relaxation exercises all seem to help. Excedrin and Caffeine are also helpful.
When I arrived at work I sat down at my computer. Thank goodness it is Friday I thought. While reviewing my patients for the day I enjoyed my Chex cereal and lemon yogurt. The amount of dry cereal I eat out of a Ziploc is far more than I eat in a bowl. Despite my headache I noticed I was smiling, about nothing in particular however. Then I started to think about the funk I have been in. I started thinking of all the possible causes and finally I decided it doesn't matter. I think my recent “funk” is headed out the door. Hallelujah!
This afternoon I was visiting with a patient’s mom and she told me I looked super tired. I look tired? I am never sure how to take that but clearly it isn’t attractive. I decided to blame it on the fact that I skipped mascara and a hint that I need to get some sun.
So happy it’s Friday.
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